Let’s Get Healthy
Winter Wellbeing
65
A 10 week course to prepare the Mind, Body & Soul for a restorative Winter
Valid for 10 weeks
Daily Support Text
Weekly Mental Health activity
Weekly Group Chat
Fortnightly Immunity Boosting Nutrition tips & recipes
2 Fitness Work-outs, designed with Winter in mind
2 Restorative Yoga asanas, designed to calm & reset
Monthly Newsletter - Tips & Discounts on products & gifts
Social Meets
Be a part of a Wellbeing Community
Best Value
EXPLORE - 6 week awareness courses
75
Choose from: Communication; Emotional Intelligence; Relationships; Core Beliefs; Physical Wealth; Survival mode; Roots; Purpose & Values
Valid for 6 weeks
Weekly activities, exercises, group chat & weekly group meet
Week 1 - Core information about your chosen course subject
Week 2 - Understanding interplay in your life
Week 3 - How to spot repetitive patterns
Week 4 - Small moments of change
Week 5 - The bigger picture
Week 6 - Integration
Access to worksheets, video channel and blog
Connection with the Evolve growth community
EXPAND - 10 week 'Deep Dive' courses
150
Choose from: Communication; Emotional Intelligence; Relationships; Core Beliefs; Physical Wealth; Survival mode; Roots; Purpose & Values
Valid for 10 weeks
A more detailed exploration on your chosen course subject
Access to the Evolve community
Social meets and activities; group chat & weekly video meet
Weekly workshops to explore, transcend & integrate change
EVOLVE - 14 week advanced course
300
An advanced course for those wanting to create long-term meaningful change. Choose from: Communication; Emotional Intelligence; Relationships; Core Beliefs; Physical Wealth; Survival mode; Purpose
Valid for 3 months
Weekly online workshops
Social meets and activities, and group chat
Access to the Evolve Comunity
Physical, Nutritional and Mindfulness activities
Access to worksheets, video channel and premium content
1 hour Personal coaching appointment
Narcissist Abuse Recovery
300
Narcissism is without doubt one of the most challenging behavioural patterns to encounter, leaving a profound effect on mental, physical and social health, and lifespan. Recovery IS possible
Valid for 3 months
Weekly workshops, activities, exercises
Online community & group chat
Social meets
1 hour Personal appointment
Access to worksheets, video channel and member only content
Programmes
